Not self-improvement β the deliberate removal of what is no longer true.
Four forces held in tension β Freedom, Connection, Vitality, Transcendence. Get out of balance with any of them and you slip into a mask: Lone Wolf, Pleaser, Performer, Controller, Martyr, and so on. Not flaws β strategies that outlived their use.
Take the Assessment once to find out which masks you're wearing. Then run the Daily Check-In to catch drift in real time. Your edges below update automatically. Everything stays on this device except an on-demand suggestion request you trigger yourself.
72 quick questions, six at a time. Score instinctively β don't overthink: 0 = never, 1 = sometimes, 2 = often, 3 = almost always. About 10 minutes.
Retaking this now and then is how you'll know whether an old pattern is closing or a new one is opening.
A short, spoken walk-through β answer instinctively. When something's off, you'll get a chance to say what's actually going on, out loud or typed, and get a suggestion aimed at your actual day.